In this episode of the Holistic Health Front podcast, we're diving deep into the transformative journey of co-host Courtney Ramey. You'll be inspired by her incredible story of navigating a breast cancer diagnosis, her transition into a health coaching career, and her expertise in Reiki healing.
Courtney shares how she reshaped her life and career, the emotional rollercoaster of her diagnosis, and her commitment to helping others find their self-worth through integrative healing modalities. Tune in to hear about the multidimensional approach she takes towards health and personal growth.
We'll discuss the importance of self-check-ins, emotional processing, and the role of spirituality in affirming one’s worth. This episode is filled with powerful anecdotes and practical advice on leading a balanced and fulfilled life.
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Time Stamps:
(00:00) - Introduction and Courtney's Background
(08:16) - Courtney’s Approach to Coaching and Healing Modalities
(14:32) - Reiki Explained: Energy Healing for Humans and Pets
(22:48) - Navigating a Breast Cancer Diagnosis and Emotional Journey
(31:57) - The Role of Therapy and Self-Worth in Transformative Healing
(41:14) - Realizations and Career Shift Post-Diagnosis
(50:23) - Self-Check-Ins and Leading with Love
(58:47) - Building Connections and Integrative Healing Approaches
(01:07:15) - Starting Your Journey with Courtney: Coaching and Reiki
(01:14:38) - Community, Feedback, and the Importance of Sharing Stories
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