Holistic Health Front
Holistic Health Front Podcast
From Digestion to Detoxification: The Multifaceted Benefits of Enzymes with Dr. Bastidas
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From Digestion to Detoxification: The Multifaceted Benefits of Enzymes with Dr. Bastidas

In today's episode, we have a very special guest, Dr Bastidas, who is here to share his expertise on the crucial role of digestive enzymes in maintaining gut health and overall wellness.

As we delve into this fascinating topic, Doctor B will explain how enzymes not only aid in the digestion of our food but also possess powerful anti-inflammatory properties when taken on an empty stomach. We'll learn about the connection between gut health and systemic inflammation, and how supplementing with the right blend of enzymes can help combat chronic health issues.

Did you know that the pancreas naturally produces digestive enzymes? However, as we age, our digestive capacity gradually decreases. Doctor B will shed light on how enzyme supplementation can support the pancreas, leading to better nutrient absorption and reducing the risk of toxicity and inflammation in the body. We'll also explore the surprising benefits of proteolytic enzymes, which have been shown to exhibit Oncolytic and anti-tumorigenic properties in scientific studies.

Throughout the episode, we'll hear about incredible case studies after just months of taking digestive enzymes.

So, whether you're looking to improve your digestion, boost your energy levels, or support your overall health, this episode is packed with valuable insights and practical advice from Doctor B. Get ready to discover the power of enzymes and how they can transform your well-being.

00:00 Enzymes vital for gut health and healing.
13:54 Pancreas and brush border produce digestive enzymes.
22:02 Inflammation from undigested food causes health issues.
28:21 Supplemental enzymes aid pancreas and reduce burden.
33:32 Detect digestive issues early, focus on nutrition.
41:21 Lifestyle and environment impact genes & health outcomes.
44:57 Proteolytic enzymes show promising anticancer properties.
53:01 Glyphosate in pesticides is harmful.
59:28 The hidden benefits of mega dosing enzymes.
01:15:49 Hope for long-term health through small changes.
01:17:42 Listen to your body, trust your instinct.

Discussion about this podcast

Holistic Health Front
Holistic Health Front Podcast
The Holistic Health Front is about creating empowering conversations around feeling our best in fun and easy ways. Hosted by a group of holistic health coaches, we bring decades of professional health experience and unique perspectives to help listeners understand themselves better and become experts of their own body and wellness.
We discuss everything from improving energy, gut health, sleep, nutrition, hormones, relationships, mental and emotional health, mindfulness, joy, career, spirituality, home environment, and much more. And we believe one powerful conversation can change your life.