Improving Health & Wellness By Optimizing Your Home Environment

Holistic Health Front Podcast

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Improving Health & Wellness By Optimizing Your Home Environment

Holistic Health Front

Apr 24, 2024

Hello everybody and welcome back to the Holistic Health Front Podcast. Today we're talking about home environment. Detoxing the area we live in and optimizing it for our health and wellness.

Our home has a holistic impact on our overall health and wellness. From our physical body, mental / emotional health, and our spiritual wellbeing. And it starts with the pillars of healthy home:

air
surfaces
light
life
tidiness
vibe
products

And in this episode we talk about each pillar in detail and why they all specifically have an impact on how we feel.

Discussion about this podcast

Holistic Health Front Podcast

The Holistic Health Front is about creating empowering conversations around feeling our best in fun and easy ways. Hosted by a group of holistic health coaches, we bring decades of professional health experience and unique perspectives to help listeners understand themselves better and become experts of their own body and wellness.

We discuss everything from improving energy, gut health, sleep, nutrition, hormones, relationships, mental and emotional health, mindfulness, joy, career, spirituality, home environment, and much more. And we believe one powerful conversation can change your life.

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